We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy.
However, there are times when that path leads us off the course of happiness and fulfillment, and into some dark corners.
Whether you're stuck in the woods of not standing up for yourself, doing too much for others, or negative thoughts of self, it is possible to get out of the dark places and back into the sun. I know it feels daunting now, but that is why you are here.
Here at Helen Williamson Elliott, M.S., L.P.C., I will work with you to help you develop the strategies you need to get back on the path that leads to happiness and success. Together, we will work to address the issues you are facing and come through on the other side with a new way of thinking, and confidently take on a new direction in life.
Compassionate Psychotherapy for When the World Spins Out of Control
Together, we will work closely to analyze what struggles you are facing and their underlying causes, and try to change the behaviors and thought patterns that are keeping you from being the person you want to be.
If you're ready to get back on the path that leads to the happier times in your life, then you've come to the right place. Contact me today so we can work to get you back on course.
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Compassionate & Professional
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through the rough times.
There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a brighter future.